Unlock your innate power
I create spaces for deep healing and transformation.
Through a blend of ancient wisdom and somatic practices, I guide people back to their bodies, their power, and their truth.
My work is for those ready to heal, to feel, and to reclaim what's always been theirs—their innate wisdom, their pleasure, their wholeness.
Whether through one-to-one sessions, immersive retreats, or ceremonial gatherings, this is about coming home to yourself.
The work
My approach is rooted in integrity and authenticity. I create held, sacred spaces where transformation can unfold naturally—where the body, mind, and spirit reunite.
I work with individuals ready to move beyond surface-level healing, those called to dive deep into their shadows, unlock their erotic power, release trauma held in the body, and step fully into their sovereignty.
This is not passive healing. This is active reclamation of your innate wisdom and potency.
ONE-TO-ONE SESSIONS
  • Multi-disciplinary healing & growth
    Each session is a bespoke experience, tailored to your unique needs, wounds, and aspirations. I weave together multiple modalities to create a journey that honors where you are and where you're being called.
    This is not a rigid protocol—it's an intuitive, responsive process that draws from a full spectrum of healing practices.
    I work with a multi-disciplinary approach that includes:
  • Sacred Sexuality & Tantra
    Awakening erotic power, healing sexual shame, deepening presence and intimacy, and reclaiming pleasure as a sacred path.
  • Shamanism & Plant Medicine
    Plant medicine opens doorways to the unseen realms—spaces where deep healing, ancestral connection, and profound revelation become possible.
    I work with a diverse range of plants—entheogens for expanded consciousness, aphrodisiacs for awakening erotic energy, adaptogens for balance and resilience, and local medicinal plants rooted in the land's wisdom.
  • Dearmoring 
    Releasing trauma stored in the body's tissues, restoring energetic flow, and breaking through physical and emotional blocks.
  • Bodywork & Somatic Healing
    Intuitive touch, breathwork, movement therapy, and nervous system regulation to help you return to safety and aliveness in your body.
  • Conscious Kink 
    Exploring power dynamics, shadow integration, and the full spectrum of erotic expression as healing and spiritual practice.
  • Integration & Mentorship
    Ongoing support to transform insight into embodied wisdom, with aftercare, processing, and accountability as you integrate shifts into daily life.
  • How It Works:
    Every session is guided by what's alive in you—what your body, heart, and spirit are asking for in that moment. I listen deeply and respond with the tools and practices that will serve your healing.
    This work requires trust, vulnerability, and readiness. I hold that with absolute care and presence.
BESPOKE RETREATS & PRIVATE IMMERSIONS
These are not pre-packaged retreats. They are fully tailored, multi-day or extended immersions designed around your unique story, needs, and calling.
Whether it's a couple days intensive or a week-long container, we co-create a journey that meets you exactly where you are—and takes you where you need to go.
These can be held as one-to-one journeys, many-to-one (where I bring in collaborators to support your process), or intimate group containers.
What makes these bespoke:
  • Fully personalized program design based on deep intake and assessment
  • Combination of all modalities—plant medicine, bodywork, tantra, dearmoring, breathwork, kink, and more
  • Private, held space in sacred locations
  • Multi-day or extended formats for deep transformation
  • Ongoing integration support after the retreat
  • Programs that evolve over time—not one-and-done, but cyclical and adaptive
  • Flexible formats: one-to-one, many-to-one with multiple facilitators, or small group containers
Who this is for:
  • Those ready for deep, sustained transformation
  • People seeking to move through major life transitions
  • Anyone feeling called to intensive healing and reclamation work
  • Individuals wanting personalized attention and a container designed just for them
  • Small groups seeking collective transformation in an intimate, held space
These immersions are limited and require application. If this calls to you, let's begin a conversation.
Experience immersive transformation
I create and participate in events that bring people together in shared exploration, ceremony, and transformation. These are spaces where healing happens in community—where we witness, hold, and celebrate each other.

Types of Events:

Land Journeys & Group Travel Experiences – Guided pilgrimages to sacred lands, listening to the call of place and communing with the earth. We travel as acupuncture needles—going where we're needed, offering our presence and ceremony in service to the land and its healing.
Group Ceremonies – Sacred plant medicine journeys and rituals held in community, creating space for shared healing and deep connection.
Tantra & Embodiment Workshops – Group practices for awakening erotic energy, deepening intimacy, and exploring pleasure without shame.
Conscious Kink Gatherings – Safe, held containers for exploring power dynamics, shadow work, and consensual edge play together.
Women's/Men's Circles – Gender-specific spaces for vulnerability, truth-telling, and collective healing.
Multi-Facilitator Retreats – Immersive experiences co-created with other practitioners, weaving together diverse modalities and wisdom traditions.
Festivals & Large-Scale Gatherings – Events where I collaborate within a broader network of healers, artists, and visionaries.
Guest Facilitation – I also bring my work into spaces created by others, contributing to the wider web of transformation.
The Mycelial Network
Healing is not a solo journey—it's a communal force.
Like mycelium beneath the forest floor, I am part of an interconnected network of healers, facilitators, bodyworkers, ceremonialists, and guides. We operate as one living organism—regenerative, resilient, and alive.

The Living Web

When you work with me, you're held by this larger ecosystem. Depending on your needs, I may bring in collaborators, refer you to trusted practitioners, or invite you into group spaces where transformation happens through connection.
We act as acupuncture needles in the collective body—appearing where we're needed, offering our gifts, and trusting the intelligence of the web.
No one works in isolation. Every offering strengthens the whole.

Healing as a Collective Force

Just as mycelium shares nutrients across an entire forest, this network allows wisdom, resources, and support to flow where they're most needed. This is healing as it was always meant to be—communal, interconnected, and alive.
In the Works
28 April to 2 May
2026


28 April to 2 May
2026


M.E.L.D
Movement of Embodied Leaders in Dearmouring
https://meld.love/

Praise
Sofia da Rosa
If this work calls to you, I invite you to reach out.
Whether you're drawn to one-to-one sessions, a bespoke immersion, or want to inquire about upcoming events—let's start a conversation.
This work requires readiness, trust, and commitment. I work with a limited number of people at a time to ensure each person receives my full presence and care.
Location:
I'm based in the southwest corner of Portugal, where I host most of my sessions in beautiful, sacred venues. I'm also available to travel for retreats, events, and private immersions.
Made on
Tilda